A lot of people enjoy soundtrack that is played in the background during Holosync. It has Tibetan Meditation bells that chime throughout and can be quite distracting. You will find them very nice to listening and can serve as a reminder to stop your wandering thoughts. You are guaranteed that holosynch will do something great to you. It will put you to sleep pretty fast.
As time goes by, you will stay awake longer. After about six weeks, you will feel energized during your listening time. You are likely to experience upheaval. This is 
simply bad emotional feelings. You will feel confused about your life. You will be confused about life as a whole. Why am I alive? Is there God?
Those are some of the thoughts that can depress you and make you fear death. You may have a notion you want to create heaven on earth. What about when you die? This is what will set you on a journey to find out how to be happy.
Holosync comes in two waves, two days of fearing death and questioning existence plus two days of feeling beter. You will continue until upheaval. Every time it will seem that highs are getting higher, and you will become happier with life than before. However, bad feelings would resume.
Lifelflow Experiences
You will realize that Lifelflow is quite a different feeling and experience. It will make you calmer, happier, and less reactive to the stressful situations. Whenever you blow up, you
will calm down quite fast. Although, you may be reacting very fast then you would calm down very fast.
This program may not put you to sleep easily. However, in beginning you will find it easy to sleep. After some time, you will find it easy to stay alert and feel super
relaxed. Moving your body and arms may be a struggle, but your thinking would be clear and fast.
After a couple of weeks, you may have an interest in standard meditation. You will learn to focus on breath and meditation tips. However, this may confuse you how to relax the mind. You will let your thoughts flow there naturally. You should not focus too much on your single thought.
It is advisable to find happiness in your lifetime, instead of just waiting for unknown afterlife. You should plan to create a heaven on earth.